BERGAMOT EO

Bergamot essential oil is beneficial for digestion as well as mood disorders, depression, fatigue by signaling to the brain to release more serotonin and dopamine (feel good hormones)

• Face: add a few drops to your liquid facial wash for its soothing, antiseptic, antibacterial and anti-inflammatory properties.
• Hair: helps soothe an itchy or irritated scalp thanks to its anti-inflammatory and healing properties.
• Body: add 10 drops of bergamot essential oil to your warm bath to promote skin health and reduce built-up tension .
• Health: to ease digestion, food poisoning or regulate appetite rub diluted bergamot essential oil on your stomach and abdomen.
• Aromatherapy: A mix of bergamot essential oil with lavender and ylang ylang essential oils inhaled daily for 4 weeks will drastically reduce stress responses, blood pressure levels (for hypertension patients) and anxiety.
• Precaution: always apply a test on the inner crease of the elbow. Not suitable for children under 5, pregnant and breastfeeding women and those with hypersensitive skin. Never apply undiluted nor on mucous areas (eyes inside nostrils and ears) and open wounds. Do not swallow except if medically advised.
• Dillution  : 0.5 to 5% 
• Shelf life: up to 3 years in a dark cool place
• Spirituality: bergamot essential oil is associated with cheerfulness, freshness and increased energy by improving blood circulation.